I think I am Getting Old When . . .
junk food is no longer fun. I think about being “regular” and dread hemorrhoids. I have to make sure I have enough fiber. If I eat fried foods, I pay for it later. I even took my kids to a fast food restaurant the other day and just got me a water and refused to order myself anything. I just ate a sandwich at home.
I also have those discussions like, “I can’t eat that or. . ” then I describe some gastrointestinal disaster. Coca cola, french fries, cheeseburgers, chicken strips, tacos, chips and salsa, even pizza, I bid you adieu. No more sugary cereals! The high fiber kind for me. Bland chicken with whole grain bread and fruit salad and yogurt (teacher food!!) is my future.
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