The Happy Homemaker

Last night I was on my exercise ball showing Jon Jon how to do stomach crunches. I was on the ball next to the couch. Somehow sat wrong and I fell off of the exercise ball and got stuck between the ball and the couch. It was difficult to pull myself up. In doing so, I think I hurt my back.

This morning I woke up in so much pain that I could not walk. I put an ice pack on my back and took an aleve. I felt better enough to go to church though I am still in pain. At least I am not stiff and can move around a little bit.