French Women Don’t Get Fat

Friday 11th January 2008 - 5:05:54 PM

I have seen the book, French Women Don’t Get Fat, at the book store and wanted to get it. I have heard about the benefits of the French diet. On MSN.com they have a page that features five recipes from the book and an interview with the author, Mireille Guiliano.

I like the recipe for a breakfast dish, Oatmeal.

1/2 cup old-fashioned oatmeal, dry

1 cup water

Pinch of salt

1/2 medium apple, coarsely grated

1.5 teaspoons lemon juice

2 tablespoons 2% milk

1/2 teaspoon butter

 

Combine oatmeal, water and salt. Bring to a boil.

Add apple and lemon juice and cook for about 5 minutes, stirring occasionally.

Finish cooking by adding 1/3 cup milk and 1 teaspoon butter. Stir well. Serve immediately with a splash of brown sugar or a drizzle of maple syrup.

1 Comment »

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  1. Melissa

    That recipe looks really good. I will have to try that.

    Comment left on January 12, 2008 @ 6:15 pm

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